20 Ingredients
  • 1 pound ground beef
  • 1 pound ground pork
  • 1 large white onion, chopped
  • 1 large green bell pepper, seeded and chopped
  • 1 large red bell pepper, seeded and chopped
  • 2 garlic cloves, minced
  • 1 (14 1/2-oz.) can diced tomatoes with green chiles
  • 1 (12-oz.) bottle beer
  • 1 (8-oz.) can tomato sauce
  • 1 tablespoon chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon sugar
  • 1 teaspoon salt
  • 1/2 teaspoon ground red pepper
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon dried oregano
  • 1 (16-oz.) can kidney beans, rinsed and drained
  • 1 (16-oz.) can black beans, rinsed and drained
  • 14 (1 1/4-oz.) bags corn chips
  • Garnishes: chopped onion, shredded Cheddar cheese, sour cream
Nutrition
448
22% daily value
14 servings
                                       
                                            high-​fiber, low-​sugar
     

Fat

40% 26

Saturated

33% 7

Trans

- 0

Monounsaturated

- 9

Polyunsaturated

- 7

Carbs

12% 36

Carbs (net)

- 29

Fiber

27% 7

Sugars

- 4

Sugars, added

- 0

Protein

36% 18

Cholesterol

15% 46

Sodium

26% 627

Calcium

10% 104

Magnesium

17% 70

Potassium

13% 597

Iron

17% 3

Zinc

27% 3

Phosphorus

38% 265

Vitamin A

5% 42

Vitamin C

35% 32

Thiamin (B1)

46% 1

Riboflavin (B2)

20% 0

Niacin (B3)

26% 4

Vitamin B6

37% 0

Folate equivalent (total)

13% 52

Folate (food)

- 52

Folic acid

- 0

Vitamin B12

39% 1

Vitamin D

6% 1

Vitamin E

25% 4

Vitamin K

7% 9

Sugar alcohols

- 0

Water

- 187
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