Rodrigo-Style Fish (Pescado Rodrigo) from 'Pati's Mexican Table'

Rodrigo-Style Fish (Pescado Rodrigo) from 'Pati's Mexican Table'
14 Ingredients
  • Sauce
  • 1/2 cup thinly sliced scallions (white and light green parts only)
  • 1/2 cup chopped cilantro leaves
  • 1/4 cup freshly squeezed lime juice
  • 1/4 cup olive oil
  • 2 tablespoons seeded (if desired) and chopped jalapeño or serrano chile, or to taste
  • 1 tablespoon Maggi sauce or soy sauce
  • Kosher or coarse sea salt
  • 6 tilapia fillets (about 6 ounces each), or other mild white fish fillets, such as sea bass, grouper, red snapper, or rockfish, rinsed and patted dry
  • 1/4 teaspoon kosher or coarse sea salt, or to taste
  • Pinch of freshly ground black pepper, or to taste
  • All-purpose flour
  • Vegetable oil
  • 12 corn tortillas, warmed
Nutrition
482
24% daily value
6 servings
                                       
                                            low-​sugar, dairy-​free
     

Fat

27% 18

Saturated

12% 2

Trans

- 0

Monounsaturated

- 11

Polyunsaturated

- 3

Carbs

9% 26

Carbs (net)

- 22

Fiber

14% 4

Sugars

- 1

Sugars, added

- 0

Protein

107% 54

Cholesterol

32% 96

Sodium

34% 810

Calcium

12% 119

Magnesium

29% 121

Potassium

30% 1404

Iron

18% 3

Zinc

18% 2

Phosphorus

83% 584

Vitamin A

13% 121

Vitamin C

7% 6

Thiamin (B1)

22% 0

Riboflavin (B2)

6% 0

Niacin (B3)

12% 2

Vitamin B6

70% 1

Folate equivalent (total)

11% 43

Folate (food)

- 35

Folic acid

- 5

Vitamin B12

65% 2

Vitamin D

- 0

Vitamin E

17% 3

Vitamin K

23% 27
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