13 Ingredients
  • 1 tablespoon olive oil
  • 1/2 pound ground grass-fed beef
  • 2 carrots, grated
  • 2 garlic cloves, chopped
  • 1/2 teaspoon sea salt
  • 1 tablespoon mild chili powder
  • 1 teaspoon ground cumin
  • 2 tablespoons tomato paste
  • 1 cup water
  • 12 corn taco shells
  • 2 cups kale leaves sliced into thin strips
  • 1 cup shredded cheddar or pepper Jack cheese (organic if possible)
  • 12 teaspoons jarred salsa
Nutrition
480
24% daily value
4 servings
                                       
                                            high-​fiber
     

Fat

45% 30

Saturated

63% 13

Trans

- 0

Monounsaturated

- 11

Polyunsaturated

- 3

Carbs

11% 32

Carbs (net)

- 27

Fiber

20% 5

Sugars

- 4

Sugars, added

- 0

Protein

46% 23

Cholesterol

22% 65

Sodium

26% 623

Calcium

34% 337

Magnesium

17% 70

Potassium

13% 597

Iron

18% 3

Zinc

41% 5

Phosphorus

54% 376

Vitamin A

44% 400

Vitamin C

16% 14

Thiamin (B1)

14% 0

Riboflavin (B2)

24% 0

Niacin (B3)

28% 5

Vitamin B6

37% 0

Folate equivalent (total)

15% 61

Folate (food)

- 46

Folic acid

- 9

Vitamin B12

58% 1

Vitamin D

48% 7

Vitamin E

18% 3

Vitamin K

59% 71

Sugar alcohols

- 0

Water

- 168
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