13 Ingredients
  • 1/4 cup margarine
  • 2/3 cup firmly packed brown sugar
  • 1/2 cup egg substitute
  • 1/4 cup buttermilk
  • 1/4 cup all-purpose flour
  • 1/3 cup cocoa
  • 1/4 teaspoon salt
  • 1 teaspoon vanilla extract
  • Vegetable cooking spray
  • 1/2 gallon vanilla nonfat frozen yogurt, softened
  • 1 quart chocolate nonfat frozen yogurt, softened
  • 12 tablespoons chocolate syrup
  • Garnishes: fresh strawberries, chocolate curls
Nutrition
314
16% daily value
12 servings
                                       
                                            vegetarian
     

Fat

12% 8

Saturated

16% 3

Trans

- 1

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

18% 55

Carbs (net)

- 52

Fiber

13% 3

Sugars

- 37

Sugars, added

- 12

Protein

16% 8

Cholesterol

5% 14

Sodium

9% 224

Calcium

40% 399

Magnesium

18% 72

Potassium

15% 540

Iron

6% 1

Zinc

8% 1

Phosphorus

35% 244

Vitamin A

3% 25

Vitamin C

2% 1

Thiamin (B1)

6% 0

Riboflavin (B2)

19% 0

Niacin (B3)

3% 1

Vitamin B6

4% 0

Folate equivalent (total)

6% 26

Folate (food)

- 19

Folic acid

- 4

Vitamin B12

13% 1

Vitamin D

0% 0

Vitamin E

2% 0

Vitamin K

5% 4
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