8 Ingredients
  • 2 slices white sandwich bread (about 1 ounce each)
  • 1 pound (93 percent lean) ground turkey
  • 2 ounces cheddar cheese, coarsely grated (about 1/2 cup)
  • 1/2 small onion, coarsely grated
  • Coarse salt and freshly ground pepper
  • 1 teaspoon olive oil
  • 12 party-size rolls
  • Lettuce, sliced tomatoes, ketchup, and mustard, for serving (optional)
Nutrition
782
39% daily value
4 servings
                                       
                                           
     

Fat

36% 23

Saturated

33% 7

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 6

Carbs

33% 99

Carbs (net)

- 94

Fiber

20% 5

Sugars

- 4

Sugars, added

- 0

Protein

87% 43

Cholesterol

33% 98

Sodium

49% 1172

Calcium

31% 307

Magnesium

20% 83

Potassium

10% 488

Iron

42% 8

Zinc

47% 5

Phosphorus

69% 482

Vitamin A

7% 62

Vitamin C

1% 1

Thiamin (B1)

80% 1

Riboflavin (B2)

68% 1

Niacin (B3)

89% 14

Vitamin B6

38% 0

Folate equivalent (total)

71% 286

Folate (food)

- 48

Folic acid

- 140

Vitamin B12

62% 1

Vitamin D

4% 1

Vitamin E

8% 1

Vitamin K

4% 4
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