13 Ingredients
  • 1/4 cup Greek yogurt
  • 2 tablespoons adobo sauce (from canned chipotles in adobo)
  • 1 tablespoon Dijon mustard
  • 2 dashes Worcestershire sauce
  • 2 pounds ground chuck
  • 1 teaspoon kosher salt
  • 1/2 teaspoon freshly ground black pepper
  • 5 dashes Worcestershire sauce
  • 1 head iceberg, green leaf or butter lettuce
  • 2 avocados, sliced
  • 1 tomato, sliced
  • 1/4 red onion, thinly sliced into rings
  • 12 small sweet pickles, chopped
Nutrition
545
27% daily value
4 servings
                                       
                                            high-​fiber, low-​carb
     

Fat

42% 27

Saturated

37% 7

Trans

- 1

Monounsaturated

- 16

Polyunsaturated

- 3

Carbs

9% 28

Carbs (net)

- 20

Fiber

34% 8

Sugars

- 15

Sugars, added

- 0

Protein

107% 54

Cholesterol

48% 145

Sodium

34% 814

Calcium

8% 80

Magnesium

23% 91

Potassium

45% 1562

Iron

35% 6

Zinc

88% 13

Phosphorus

83% 579

Vitamin A

18% 160

Vitamin C

36% 22

Thiamin (B1)

20% 0

Riboflavin (B2)

34% 1

Niacin (B3)

67% 13

Vitamin B6

82% 2

Folate equivalent (total)

31% 126

Folate (food)

- 126

Folic acid

- 0

Vitamin B12

86% 5

Vitamin D

0% 0

Vitamin E

15% 3

Vitamin K

130% 104
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