4 Ingredients
  • 12 hearty corn chips
  • 1/4 cup refried beans (optional) (about 2.5 ounces; 70g)
  • 2 to 4 ounces (55 to 110g) grated Longhorn, Colby, jack, cheddar, or Oaxaca cheese
  • 12 pickled jalapeño slices
Nutrition
1457
73% daily value
1 servings
                                       
                                            balanced, high-​fiber, vegetarian, gluten-​free
     

Fat

65% 42

Saturated

99% 20

Trans

- 0

Monounsaturated

- 13

Polyunsaturated

- 7

Carbs

83% 250

Carbs (net)

- 219

Fiber

126% 31

Sugars

- 86

Sugars, added

- 0

Protein

127% 64

Cholesterol

30% 89

Sodium

42% 1008

Calcium

62% 624

Magnesium

124% 521

Potassium

85% 3984

Iron

45% 8

Zinc

80% 9

Phosphorus

224% 1565

Vitamin A

28% 248

Vitamin C

318% 286

Thiamin (B1)

169% 2

Riboflavin (B2)

79% 1

Niacin (B3)

151% 24

Vitamin B6

150% 2

Folate equivalent (total)

143% 573

Folate (food)

- 573

Folic acid

- 0

Vitamin B12

35% 1

Vitamin D

119% 18

Vitamin E

48% 7

Vitamin K

32% 38

Sugar alcohols

- 0

Water

- 1167
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