8 Ingredients
  • 3 center-cut bacon slices
  • 1 1/2 pounds jumbo sea scallops (about 12)
  • 1/4 teaspoon plus 1/8 teaspoon kosher salt, divided
  • 1/4 teaspoon freshly ground black pepper, divided
  • 1 cup chopped onion
  • 6 garlic cloves, sliced
  • 12 ounces fresh baby spinach
  • 4 lemon wedges (optional)
Nutrition
250
13% daily value
4 servings
                                       
                                            low-​sugar, dairy-​free, gluten-​free
     

Fat

15% 10

Saturated

16% 3

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 2

Carbs

5% 14

Carbs (net)

- 11

Fiber

11% 3

Sugars

- 2

Sugars, added

- 0

Protein

53% 26

Cholesterol

18% 55

Sodium

37% 880

Calcium

11% 113

Magnesium

27% 113

Potassium

20% 945

Iron

18% 3

Zinc

22% 2

Phosphorus

94% 660

Vitamin A

45% 403

Vitamin C

31% 28

Thiamin (B1)

14% 0

Riboflavin (B2)

17% 0

Niacin (B3)

17% 3

Vitamin B6

35% 0

Folate equivalent (total)

50% 200

Folate (food)

- 200

Folic acid

- 0

Vitamin B12

104% 3

Vitamin D

35% 5

Vitamin E

12% 2

Vitamin K

343% 411

Sugar alcohols

- 0

Water

- 266
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