8 Ingredients
  • 3 center-cut bacon slices
  • 1 1/2 pounds jumbo sea scallops (about 12)
  • 1/4 teaspoon plus 1/8 teaspoon kosher salt, divided
  • 1/4 teaspoon freshly ground black pepper, divided
  • 1 cup chopped onion
  • 6 garlic cloves, sliced
  • 12 ounces fresh baby spinach
  • 4 lemon wedges (optional)
Nutrition
165
8% daily value
6 servings
                                       
                                            low-​sugar, dairy-​free, gluten-​free
     

Fat

10% 6

Saturated

10% 2

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

3% 9

Carbs (net)

- 8

Fiber

7% 2

Sugars

- 2

Sugars, added

- 0

Protein

35% 18

Cholesterol

12% 36

Sodium

24% 584

Calcium

8% 76

Magnesium

18% 75

Potassium

13% 629

Iron

12% 2

Zinc

14% 2

Phosphorus

63% 439

Vitamin A

30% 269

Vitamin C

21% 19

Thiamin (B1)

9% 0

Riboflavin (B2)

11% 0

Niacin (B3)

11% 2

Vitamin B6

23% 0

Folate equivalent (total)

33% 133

Folate (food)

- 133

Folic acid

- 0

Vitamin B12

70% 2

Vitamin D

0% 0

Vitamin E

8% 1

Vitamin K

228% 274
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