3 Ingredients
  • 2 box frozen boil-in-bag creamed spinach
  • 12 oz. penne pasta
  • 1 lb. peeled
Nutrition
348
17% daily value
4 servings
                                       
                                            high-​fiber, low-​fat, low-​sodium, low-​sugar, vegan, vegetarian, dairy-​free
     

Fat

3% 2

Saturated

2% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 1

Carbs

23% 69

Carbs (net)

- 63

Fiber

23% 6

Sugars

- 3

Sugars, added

- 0

Protein

30% 15

Cholesterol

- 0

Sodium

5% 117

Calcium

16% 158

Magnesium

37% 157

Potassium

21% 982

Iron

28% 5

Zinc

18% 2

Phosphorus

33% 230

Vitamin A

74% 666

Vitamin C

44% 40

Thiamin (B1)

16% 0

Riboflavin (B2)

25% 0

Niacin (B3)

15% 2

Vitamin B6

31% 0

Folate equivalent (total)

73% 291

Folate (food)

- 291

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

20% 3

Vitamin K

572% 686
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