13 Ingredients
  • 1 medium onion, grated (1 cup)
  • 4 teaspoons Italian seasoning
  • 1/4 cup grated Parmesan cheese, plus more for serving (optional)
  • 1/4 cup plain dried breadcrumbs
  • 1 large egg
  • coarse salt
  • ground pepper
  • 1 pound ground beef sirloin
  • 1 tablespoon olive oil
  • 1 medium carrot, grated
  • 1 can (28 ounces) crushed tomatoes
  • 1 can (15 ounces) tomato sauce
  • 12 ounces spaghetti
Nutrition
749
37% daily value
4 servings
                                       
                                            high-​fiber
     

Fat

36% 23

Saturated

40% 8

Trans

- 0

Monounsaturated

- 10

Polyunsaturated

- 2

Carbs

32% 95

Carbs (net)

- 85

Fiber

41% 10

Sugars

- 18

Sugars, added

- 0

Protein

83% 41

Cholesterol

45% 135

Sodium

57% 1358

Calcium

19% 188

Magnesium

33% 138

Potassium

34% 1601

Iron

47% 8

Zinc

59% 6

Phosphorus

74% 515

Vitamin A

22% 195

Vitamin C

33% 30

Thiamin (B1)

35% 0

Riboflavin (B2)

33% 0

Niacin (B3)

81% 13

Vitamin B6

95% 1

Folate equivalent (total)

23% 93

Folate (food)

- 83

Folic acid

- 6

Vitamin B12

58% 1

Vitamin D

2% 0

Vitamin E

36% 5

Vitamin K

33% 40
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