12 Ingredients
  • 1 cup couscous
  • 2 tablespoons extra-virgin olive oil
  • 1 onion, halved and thinly sliced
  • 1 tablespoon paprika
  • 1 tablespoon ground cumin
  • Kosher salt and freshly ground pepper
  • 1 26-ounce box chopped tomatoes (such as Pomi) or two 14 1/2-ounce cans diced tomatoes
  • 8 ounces green beans, trimmed and cut into 1-inch pieces
  • 1/2 cup pitted green olives, plus 1/4 cup brine
  • 1/2 cup roughly chopped fresh cilantro, plus more for topping
  • 2 pounds mussels, scrubbed and debearded
  • 12 ounces medium shrimp, peeled and deveined
Nutrition
585
29% daily value
4 servings
                                       
                                            high-​fiber, dairy-​free
     

Fat

27% 18

Saturated

14% 3

Trans

- 0

Monounsaturated

- 9

Polyunsaturated

- 3

Carbs

20% 60

Carbs (net)

- 50

Fiber

39% 10

Sugars

- 8

Sugars, added

- 0

Protein

96% 48

Cholesterol

57% 171

Sodium

64% 1544

Calcium

24% 244

Magnesium

39% 165

Potassium

32% 1523

Iron

72% 13

Zinc

49% 5

Phosphorus

115% 808

Vitamin A

30% 270

Vitamin C

57% 51

Thiamin (B1)

133% 2

Riboflavin (B2)

56% 1

Niacin (B3)

55% 9

Vitamin B6

52% 1

Folate equivalent (total)

41% 163

Folate (food)

- 163

Folic acid

- 0

Vitamin B12

1173% 28

Vitamin D

11% 2

Vitamin E

41% 6

Vitamin K

24% 29

Sugar alcohols

- 0

Water

- 530
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