2 Ingredients
  • 1/4 cup plain fat-free yogurt
  • 12 ounces raw boneless skinless lean chicken breasts, cut into 1 1/2-inch cubes
Nutrition
309
15% daily value
2 servings
                                       
                                            low-​carb, low-​sodium, low-​sugar, gluten-​free
     

Fat

24% 16

Saturated

23% 5

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 3

Carbs

1% 2

Carbs (net)

- 2

Fiber

- 0

Sugars

- 2

Sugars, added

- 0

Protein

74% 37

Cholesterol

36% 109

Sodium

5% 131

Calcium

8% 80

Magnesium

12% 48

Potassium

10% 452

Iron

7% 1

Zinc

15% 2

Phosphorus

49% 344

Vitamin A

5% 41

Vitamin C

0% 0

Thiamin (B1)

10% 0

Riboflavin (B2)

17% 0

Niacin (B3)

106% 17

Vitamin B6

71% 1

Folate equivalent (total)

3% 10

Folate (food)

- 10

Folic acid

- 0

Vitamin B12

32% 1

Vitamin D

5% 1

Vitamin E

3% 0

Vitamin K

0% 0
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