11 Ingredients
  • 2 28-ounce cans diced tomatoes, drained
  • 3 cloves garlic, finely chopped
  • 1/4 cup fresh oregano, chopped
  • kosher salt
  • pepper
  • 16 ounces fresh ricotta
  • 1/2 cup fresh flat-leaf parsley, chopped
  • 1/2 cup grated Parmesan
  • 12 ounces dry lasagna noodles
  • 1 bunch Swiss chard, tough stems removed and torn into large pieces
  • 12 ounces mozzarella, grated
Nutrition
624
31% daily value
6 servings
                                       
                                            high-​fiber, vegetarian
     

Fat

41% 27

Saturated

78% 16

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 1

Carbs

21% 63

Carbs (net)

- 52

Fiber

41% 10

Sugars

- 10

Sugars, added

- 0

Protein

72% 36

Cholesterol

30% 90

Sodium

53% 1281

Calcium

77% 773

Magnesium

39% 158

Potassium

33% 1155

Iron

34% 6

Zinc

29% 4

Phosphorus

84% 586

Vitamin A

58% 526

Vitamin C

105% 63

Thiamin (B1)

110% 2

Riboflavin (B2)

36% 1

Niacin (B3)

18% 4

Vitamin B6

29% 1

Folate equivalent (total)

18% 73

Folate (food)

- 73

Folic acid

- 0

Vitamin B12

28% 2

Vitamin D

0% 0

Vitamin E

20% 4

Vitamin K

933% 746
Comments
 
×