13 Ingredients
  • 1 large onion, slivered (1 1/2-2 cups)
  • 1 small red bell pepper, diced (1 cup)
  • 1/2 cup reduced-sodium chicken broth, divided
  • 1 tablespoon cornstarch
  • 1 tablespoon oyster-flavored sauce
  • 2 tablespoons reduced-sodium soy sauce
  • 1 pound broccoli florets (about 4 cups)
  • 4 teaspoons canola oil, divided
  • 1 tablespoon minced fresh ginger
  • 2 tablespoons orange marmalade
  • 1 tablespoon rice vinegar
  • 1 1/2 teaspoons chile-garlic sauce
  • 12 ounces beef top sirloin, trimmed of fat and cut into 1/4-inch strips
Nutrition
323
16% daily value
4 servings
                                       
                                            dairy-​free
     

Fat

26% 17

Saturated

27% 5

Trans

- 0

Monounsaturated

- 8

Polyunsaturated

- 2

Carbs

7% 22

Carbs (net)

- 20

Fiber

8% 2

Sugars

- 10

Sugars, added

- 6

Protein

43% 22

Cholesterol

23% 68

Sodium

17% 402

Calcium

9% 86

Magnesium

13% 54

Potassium

16% 730

Iron

15% 3

Zinc

65% 7

Phosphorus

36% 254

Vitamin A

16% 147

Vitamin C

115% 104

Thiamin (B1)

13% 0

Riboflavin (B2)

18% 0

Niacin (B3)

41% 7

Vitamin B6

58% 1

Folate equivalent (total)

23% 91

Folate (food)

- 91

Folic acid

- 0

Vitamin B12

71% 2

Vitamin D

0% 0

Vitamin E

10% 2

Vitamin K

5% 6

Sugar alcohols

- 0

Water

- 258
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