12 Ingredients
  • 1/2 cup olive oil
  • 1/3 cup lemon juice
  • 1 tablespoon diced green onions
  • 1 1/2 teaspoons Dijon mustard
  • 1/2 cup Italian-seasoned breadcrumbs
  • 1 1/2 tablespoons grated Parmesan cheese
  • 1 1/2 tablespoons sesame seeds
  • 3 (4-ounce) goat cheese logs
  • 1 large egg, lightly beaten
  • 3 tablespoons butter or margarine
  • 6 cups torn mixed salad greens
  • 12 pitted ripe olives, sliced
Nutrition
270
14% daily value
10 servings
                                       
                                            low-​carb, low-​sugar, vegetarian
     

Fat

37% 24

Saturated

47% 9

Trans

- 0

Monounsaturated

- 11

Polyunsaturated

- 2

Carbs

2% 6

Carbs (net)

- 5

Fiber

4% 1

Sugars

- 1

Sugars, added

- 0

Protein

18% 9

Cholesterol

15% 45

Sodium

11% 276

Calcium

11% 112

Magnesium

4% 18

Potassium

2% 89

Iron

9% 2

Zinc

6% 1

Phosphorus

20% 138

Vitamin A

25% 221

Vitamin C

6% 5

Thiamin (B1)

9% 0

Riboflavin (B2)

16% 0

Niacin (B3)

4% 1

Vitamin B6

11% 0

Folate equivalent (total)

7% 27

Folate (food)

- 20

Folic acid

- 4

Vitamin B12

7% 0

Vitamin D

2% 0

Vitamin E

13% 2

Vitamin K

30% 36
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