14 Ingredients
  • 2 tablespoons olive oil
  • 1/2 cup finely chopped onion
  • 5 garlic cloves, minced
  • 1/4 teaspoon kosher salt
  • 1/4 teaspoon freshly ground black pepper
  • 1 pound mild turkey Italian sausage
  • 1 (28-ounce) can crushed tomatoes with basil
  • 1 (14.5-ounce) can no-salt-added diced tomatoes with basil, garlic, and oregano
  • 6 ounces shredded part-skim mozzarella cheese (about 1 1/2 cups), divided
  • 2 ounces grated fresh Parmesan cheese (about 1/2 cup)
  • 1 (16-ounce) container 2% low-fat cottage cheese
  • 2 large eggs, lightly beaten
  • Cooking spray
  • 12 no-boil lasagna noodles
Nutrition
487
24% daily value
10 servings
                                       
                                           
     

Fat

44% 28

Saturated

51% 10

Trans

- 0

Monounsaturated

- 13

Polyunsaturated

- 4

Carbs

12% 35

Carbs (net)

- 31

Fiber

14% 3

Sugars

- 8

Sugars, added

- 0

Protein

48% 24

Cholesterol

32% 96

Sodium

37% 882

Calcium

28% 279

Magnesium

13% 55

Potassium

13% 600

Iron

14% 3

Zinc

22% 2

Phosphorus

51% 354

Vitamin A

12% 109

Vitamin C

16% 14

Thiamin (B1)

50% 1

Riboflavin (B2)

30% 0

Niacin (B3)

21% 3

Vitamin B6

33% 0

Folate equivalent (total)

9% 34

Folate (food)

- 34

Folic acid

- 0

Vitamin B12

38% 1

Vitamin D

82% 12

Vitamin E

12% 2

Vitamin K

6% 8

Sugar alcohols

- 0

Water

- 198
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