7 Ingredients
  • 12 ounces cherry tomatoes
  • 2 tablespoons plus 1/4 cup extra-virgin olive oil
  • Salt and freshly ground black pepper
  • 1 1/4 pounds fresh fava bean pods, shelled
  • 3 tablespoons champagne vinegar
  • 2 tablespoons finely chopped fresh mint leaves
  • 12 jumbo sea scallops
Nutrition
376
19% daily value
4 servings
                                       
                                            high-​fiber, dairy-​free, gluten-​free
     

Fat

34% 22

Saturated

16% 3

Trans

- 0

Monounsaturated

- 15

Polyunsaturated

- 3

Carbs

11% 32

Carbs (net)

- 19

Fiber

48% 12

Sugars

- 15

Sugars, added

- 0

Protein

42% 21

Cholesterol

6% 18

Sodium

33% 784

Calcium

8% 77

Magnesium

19% 76

Potassium

24% 853

Iron

18% 3

Zinc

15% 2

Phosphorus

65% 458

Vitamin A

7% 67

Vitamin C

29% 17

Thiamin (B1)

15% 0

Riboflavin (B2)

26% 0

Niacin (B3)

21% 4

Vitamin B6

14% 0

Folate equivalent (total)

59% 238

Folate (food)

- 238

Folic acid

- 0

Vitamin B12

18% 1

Vitamin D

0% 1

Vitamin E

25% 5

Vitamin K

98% 79
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