13 Ingredients
  • 1 slice white bread
  • 2 tsp. butter
  • 1½ c. finely chopped fennel
  • 1 clove garlic
  • ¼ c. fat-free, less-sodium chicken broth
  • ¼ tsp. kosher salt
  • 2 tbsp. anise liquer (such as ouzo)
  • ⅓ c. shredded fresh Parmigiano-Reggiano cheese
  • 1 tbsp. chopped fennel fronds
  • ½ tsp. grated lemon rind
  • 2 tsp. fresh lemon juice
  • Dash of ground red pepper
  • 12 shucked oysters
Nutrition
75
4% daily value
12 servings
                                       
                                            low-​sodium, low-​sugar
     

Fat

5% 3

Saturated

7% 1

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 1

Carbs

2% 5

Carbs (net)

- 4

Fiber

2% 0

Sugars

- 1

Sugars, added

- 0

Protein

12% 6

Cholesterol

10% 30

Sodium

6% 138

Calcium

3% 35

Magnesium

4% 15

Potassium

3% 145

Iron

15% 3

Zinc

77% 8

Phosphorus

15% 107

Vitamin A

7% 60

Vitamin C

7% 6

Thiamin (B1)

4% 0

Riboflavin (B2)

11% 0

Niacin (B3)

8% 1

Vitamin B6

3% 0

Folate equivalent (total)

3% 12

Folate (food)

- 11

Folic acid

- 0

Vitamin B12

335% 8

Vitamin D

0% 0

Vitamin E

1% 0

Vitamin K

6% 7
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