10 Ingredients
  • 1 container part-skim ricotta
  • ¼ c. grated Parmesan
  • 8 oz. part-skim mozzarella
  • Kosher salt and pepper
  • 2 c. baby spinach
  • ¾ lb. lean ground beef (at least 90% lean)
  • 2 clove garlic
  • ½ tsp. dried oregano
  • 1 jar marinara sauce
  • 12 dry lasagna noodles (from a 1-lb box)
Nutrition
443
22% daily value
6 servings
                                       
                                           
     

Fat

32% 21

Saturated

46% 9

Trans

- 1

Monounsaturated

- 8

Polyunsaturated

- 1

Carbs

12% 36

Carbs (net)

- 32

Fiber

14% 3

Sugars

- 8

Sugars, added

- 0

Protein

54% 27

Cholesterol

23% 70

Sodium

34% 816

Calcium

41% 409

Magnesium

15% 63

Potassium

14% 659

Iron

15% 3

Zinc

39% 4

Phosphorus

58% 404

Vitamin A

13% 113

Vitamin C

4% 4

Thiamin (B1)

8% 0

Riboflavin (B2)

24% 0

Niacin (B3)

47% 8

Vitamin B6

37% 0

Folate equivalent (total)

9% 35

Folate (food)

- 35

Folic acid

- 0

Vitamin B12

66% 2

Vitamin D

48% 7

Vitamin E

20% 3

Vitamin K

29% 35

Sugar alcohols

- 0

Water

- 163
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