10 Ingredients
  • 1 container part-skim ricotta
  • ¼ c. grated Parmesan
  • 8 oz. part-skim mozzarella
  • Kosher salt and pepper
  • 2 c. baby spinach
  • ¾ lb. lean ground beef (at least 90% lean)
  • 2 clove garlic
  • ½ tsp. dried oregano
  • 1 jar marinara sauce
  • 12 dry lasagna noodles (from a 1-lb box)
Nutrition
400
20% daily value
6 servings
                                       
                                           
     

Fat

23% 15

Saturated

36% 7

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

12% 36

Carbs (net)

- 32

Fiber

14% 4

Sugars

- 8

Sugars, added

- 0

Protein

57% 29

Cholesterol

22% 67

Sodium

34% 821

Calcium

41% 412

Magnesium

17% 70

Potassium

15% 726

Iron

17% 3

Zinc

42% 5

Phosphorus

60% 422

Vitamin A

16% 145

Vitamin C

6% 5

Thiamin (B1)

8% 0

Riboflavin (B2)

25% 0

Niacin (B3)

50% 8

Vitamin B6

40% 1

Folate equivalent (total)

12% 48

Folate (food)

- 48

Folic acid

- 0

Vitamin B12

67% 2

Vitamin D

1% 0

Vitamin E

21% 3

Vitamin K

56% 67
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