8 Ingredients
  • 1 1/2 cups packed fresh mint leaves, from about 2 large bunches
  • 1/4 cup sliced almonds, toasted
  • 1 lemon, zested, plus juice of 1/2 lemon, about 2 tablespoons
  • Kosher salt
  • 1/4 cup extra-virgin olive oil, plus more for grilling
  • 2 tablespoons water
  • Freshly cracked black pepper
  • 12 lamb rib chops, Frenched, about 2 pounds
Nutrition
790
40% daily value
4 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free, gluten-​free
     

Fat

113% 74

Saturated

136% 27

Trans

- 0

Monounsaturated

- 35

Polyunsaturated

- 7

Carbs

2% 6

Carbs (net)

- 2

Fiber

15% 4

Sugars

- 1

Sugars, added

- 0

Protein

53% 27

Cholesterol

42% 126

Sodium

4% 104

Calcium

12% 117

Magnesium

17% 70

Potassium

12% 546

Iron

38% 7

Zinc

46% 5

Phosphorus

40% 279

Vitamin A

8% 70

Vitamin C

14% 12

Thiamin (B1)

18% 0

Riboflavin (B2)

34% 0

Niacin (B3)

66% 11

Vitamin B6

20% 0

Folate equivalent (total)

16% 63

Folate (food)

- 63

Folic acid

- 0

Vitamin B12

144% 3

Vitamin D

0% 0

Vitamin E

25% 4

Vitamin K

8% 10

Sugar alcohols

- 0

Water

- 134
Comments
 
×