6 Ingredients
  • 3 large sprigs flat-leaf parsley
  • 3 large sprigs marjoram
  • 3 large sprigs tarragon
  • 1 3—4-pound chicken
  • 7 cups (about 2 3/4 pounds) kosher salt
  • 12 large egg whites
Nutrition
553
28% daily value
4 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free, gluten-​free
     

Fat

54% 35

Saturated

50% 10

Trans

- 0

Monounsaturated

- 14

Polyunsaturated

- 8

Carbs

1% 2

Carbs (net)

- 2

Fiber

2% 0

Sugars

- 1

Sugars, added

- 0

Protein

108% 54

Cholesterol

58% 173

Sodium

32% 773

Calcium

7% 66

Magnesium

16% 65

Potassium

19% 662

Iron

18% 3

Zinc

21% 3

Phosphorus

52% 361

Vitamin A

12% 104

Vitamin C

10% 6

Thiamin (B1)

10% 0

Riboflavin (B2)

43% 1

Niacin (B3)

80% 16

Vitamin B6

43% 1

Folate equivalent (total)

6% 26

Folate (food)

- 26

Folic acid

- 0

Vitamin B12

13% 1

Vitamin D

0% 0

Vitamin E

4% 1

Vitamin K

28% 23
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