Individual Spinach Mac and Cheese Gratins

Individual Spinach Mac and Cheese Gratins
7 Ingredients
  • 12 ounces elbow macaroni
  • Salt
  • 3 1/4 cups half-and-half
  • 12 ounces shredded Cheddar
  • 2 tablespoons Dijon mustard
  • 1 10-oz. package frozen chopped spinach, thawed and squeezed dry
  • 12 saltines, crushed
Nutrition
487
24% daily value
8 servings
                                       
                                            vegetarian
     

Fat

42% 27

Saturated

77% 15

Trans

- 1

Monounsaturated

- 7

Polyunsaturated

- 2

Carbs

14% 41

Carbs (net)

- 39

Fiber

10% 2

Sugars

- 6

Sugars, added

- 0

Protein

41% 20

Cholesterol

27% 80

Sodium

22% 528

Calcium

44% 438

Magnesium

18% 75

Potassium

10% 465

Iron

11% 2

Zinc

25% 3

Phosphorus

57% 401

Vitamin A

42% 374

Vitamin C

12% 11

Thiamin (B1)

13% 0

Riboflavin (B2)

34% 0

Niacin (B3)

9% 1

Vitamin B6

15% 0

Folate equivalent (total)

25% 100

Folate (food)

- 91

Folic acid

- 5

Vitamin B12

29% 1

Vitamin D

120% 18

Vitamin E

10% 1

Vitamin K

146% 175

Sugar alcohols

- 0

Water

- 135
Comments
 
×