8 Ingredients
  • 1 lb lean boneless top sirloin steak
  • 4 ears fresh corn
  • 1/2 cup fat-free barbecue sauce
  • 1/2 cup beer
  • 2 cloves garlic, crushed
  • 1 1/2 lbs round red potatoes, quartered
  • Vegetable cooking spray
  • 12 large cherry tomatoes
Nutrition
268
13% daily value
8 servings
                                       
                                            dairy-​free
     

Fat

14% 9

Saturated

17% 3

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 1

Carbs

11% 32

Carbs (net)

- 29

Fiber

12% 3

Sugars

- 11

Sugars, added

- 0

Protein

30% 15

Cholesterol

15% 44

Sodium

10% 238

Calcium

3% 34

Magnesium

14% 55

Potassium

23% 815

Iron

11% 2

Zinc

18% 3

Phosphorus

30% 213

Vitamin A

2% 18

Vitamin C

25% 15

Thiamin (B1)

13% 0

Riboflavin (B2)

7% 0

Niacin (B3)

29% 6

Vitamin B6

27% 1

Folate equivalent (total)

12% 48

Folate (food)

- 48

Folic acid

- 0

Vitamin B12

11% 1

Vitamin D

- 0

Vitamin E

3% 1

Vitamin K

8% 6
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