5 Ingredients
  • 500g fresh summer fruits
  • Juice and grated rind of 1 large orange
  • 2- 3 tbsp orange liqueur such as cointreau or grand marnier
  • 2 egg whites
  • 100g caster sugar
Nutrition
105
5% daily value
6 servings
                                       
                                            low-​fat, low-​sodium, vegetarian, dairy-​free, gluten-​free
     

Fat

0% 0

Saturated

0% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

8% 23

Carbs (net)

- 22

Fiber

3% 1

Sugars

- 17

Sugars, added

- 17

Protein

3% 1

Cholesterol

- 0

Sodium

1% 17

Calcium

1% 7

Magnesium

1% 5

Potassium

2% 80

Iron

1% 0

Zinc

0% 0

Phosphorus

1% 9

Vitamin A

2% 18

Vitamin C

3% 2

Thiamin (B1)

1% 0

Riboflavin (B2)

3% 0

Niacin (B3)

2% 0

Vitamin B6

1% 0

Folate equivalent (total)

1% 3

Folate (food)

- 3

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

- 0

Vitamin E

- 0

Vitamin K

- 0
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