Jamaican Beef Tacos With Tropical Slaw Recipe

Jamaican Beef Tacos With Tropical Slaw Recipe
29 Ingredients
  • For the Slaw:
  • 1/2 cup diced mango (from about 1 large mango, pitted and skinned)
  • 1/2 cup diced fresh pineapple (from 1 pineapple, cored and skinned)
  • 1/2 cup diced red onion (from 1 medium red onion)
  • 3 small radishes, thinly sliced
  • 1/3 cup fresh cilantro leaves and tender stems
  • 2/3 cup thinly sliced red cabbage (from 1 head red cabbage)
  • 1 1/2 tablespoons fresh juice from 2 limes
  • 1/4 teaspoon sugar
  • Kosher salt, for seasoning
  • For the Beef Filling:
  • 1 tablespoon vegetable or canola oil
  • 4 scallions, white and light green parts only, thinly sliced
  • 1 small yellow onion, finely chopped
  • 4 medium cloves garlic, minced
  • 1/2 or 1 Scotch bonnet pepper, seeded and minced, or Scotch bonnet hot sauce, to taste (see note above)
  • 1/2 teaspoon paprika
  • 1/4 teaspoon allspice
  • 1 teaspoon Jamaican curry powder
  • 1 teaspoon dried thyme
  • 1 pound ground beef
  • 1 teaspoon kosher salt, plus more for seasoning
  • 1 teaspoon freshly ground black pepper, plus more for seasoning
  • 1 teaspoon sugar
  • For the Tortillas:
  • 1 1/2 tablespoons vegetable or canola oil
  • 1/4 teaspoon turmeric powder
  • 1/2 teaspoon Jamaican curry powder
  • 10 small flour tortillas
Nutrition
562
28% daily value
5 servings
                                       
                                            dairy-​free
     

Fat

48% 31

Saturated

42% 8

Trans

- 1

Monounsaturated

- 15

Polyunsaturated

- 4

Carbs

16% 49

Carbs (net)

- 45

Fiber

17% 4

Sugars

- 9

Sugars, added

- 1

Protein

46% 23

Cholesterol

21% 64

Sodium

26% 628

Calcium

18% 178

Magnesium

11% 47

Potassium

12% 541

Iron

29% 5

Zinc

41% 4

Phosphorus

47% 330

Vitamin A

4% 36

Vitamin C

31% 28

Thiamin (B1)

38% 0

Riboflavin (B2)

21% 0

Niacin (B3)

46% 7

Vitamin B6

36% 0

Folate equivalent (total)

43% 173

Folate (food)

- 48

Folic acid

- 74

Vitamin B12

81% 2

Vitamin D

1% 0

Vitamin E

17% 3

Vitamin K

40% 48
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