Asian 5 Spice Barbecued Pork Tenderloins with Mango Citrus Salsa and Scallion Frankie Wraps

Asian 5 Spice Barbecued Pork Tenderloins with Mango Citrus Salsa and Scallion Frankie Wraps
22 Ingredients
  • 2 to 2 1/2 pounds pork tenderloins, trimmed of fat
  • Steak seasoning blend or salt and freshly ground black pepper
  • 1/4 cup dark brown sugar
  • 1 1/2 teaspoons Chinese 5 spice powder (found in spice section or Asian foods section)
  • 1 tablespoon vegetable oil
  • 1/3 cup Hoisin prepared Chinese barbecue sauce
  • 1 navel orange, zested and juiced
  • 1 teaspoon dark sesame oil
  • 2 teaspoons toasted sesame seeds, for garnish
  • 2 tablespoons chopped cilantro or chives, for garnish
  • 2 ripe mangoes, peeled and pitted, diced
  • 1 red bell pepper, seeded and chopped
  • 1 jalapeno, seeded and chopped
  • 1/2 red onion, chopped
  • 1 ripe lime, juiced
  • 20 leaves basil, shredded
  • Coarse salt
  • 3 eggs, beaten
  • 1/4 cup water, eyeball it
  • 2 scallions, thinly sliced
  • Vegetable oil, 1 teaspoon per wrap
  • 10 flour tortillas, 8 inches
Nutrition
492
25% daily value
8 servings
                                       
                                            dairy-​free
     

Fat

22% 14

Saturated

15% 3

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 3

Carbs

19% 57

Carbs (net)

- 53

Fiber

17% 4

Sugars

- 24

Sugars, added

- 4

Protein

69% 35

Cholesterol

48% 143

Sodium

36% 863

Calcium

15% 152

Magnesium

17% 66

Potassium

25% 879

Iron

23% 4

Zinc

21% 3

Phosphorus

72% 501

Vitamin A

12% 104

Vitamin C

110% 66

Thiamin (B1)

108% 2

Riboflavin (B2)

38% 1

Niacin (B3)

60% 12

Vitamin B6

61% 1

Folate equivalent (total)

44% 178

Folate (food)

- 74

Folic acid

- 61

Vitamin B12

13% 1

Vitamin D

0% 1

Vitamin E

14% 3

Vitamin K

26% 21
Comments
 
×