Goat Cheese-Stuffed Jalapeños with Ranchero Sauce recipes

Goat Cheese-Stuffed Jalapeños with Ranchero Sauce recipes
16 Ingredients
  • 1 teaspoon canola oil
  • 2 cups vertically sliced onion
  • 3 garlic cloves, minced
  • 1/2 cup water
  • 1 teaspoon cumin seeds
  • 1/2 teaspoon salt
  • 1/2 teaspoon Mexican oregano
  • 1 (15-ounce) can fire-roasted diced tomatoes
  • 1 (8-ounce) can no-salt-added tomato sauce
  • cooking spray
  • 10 large jalapeño peppers (about 4 inches long)
  • 1/4 cup (2 ounces) block-style fat-free cream cheese, softened
  • 1/4 teaspoon salt
  • 4 ounces goat cheese, softened
  • 1 garlic clove, minced
  • 10 corn tortillas, warmed according to package directions
Nutrition
143
7% daily value
10 servings
                                       
                                            balanced, vegetarian, gluten-​free
     

Fat

9% 6

Saturated

10% 2

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

6% 19

Carbs (net)

- 15

Fiber

15% 4

Sugars

- 5

Sugars, added

- 0

Protein

11% 6

Cholesterol

2% 6

Sodium

17% 399

Calcium

9% 87

Magnesium

8% 35

Potassium

7% 311

Iron

7% 1

Zinc

6% 1

Phosphorus

23% 164

Vitamin A

6% 56

Vitamin C

34% 30

Thiamin (B1)

26% 0

Riboflavin (B2)

10% 0

Niacin (B3)

8% 1

Vitamin B6

22% 0

Folate equivalent (total)

5% 21

Folate (food)

- 21

Folic acid

- 0

Vitamin B12

3% 0

Vitamin D

0% 0

Vitamin E

9% 1

Vitamin K

5% 6
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