8 Ingredients
  • 2 pounds chicken thighs and legs, skins removed
  • Extra-virgin olive oil
  • 1 large onion, cut into 1-inch dice
  • 2 ribs celery, cut into 1-inch dice
  • 2 carrots, peeled and cut into 1-inch dice
  • 3 cloves garlic, smashed
  • 2 bay leaves
  • 10 sprigs thyme
Nutrition
46
2% daily value
2 servings
                                       
                                            low-​carb, low-​sodium, low-​sugar, dairy-​free, gluten-​free
     

Fat

5% 3

Saturated

4% 1

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

0% 1

Carbs (net)

- 1

Fiber

1% 0

Sugars

- 0

Sugars, added

- 0

Protein

6% 3

Cholesterol

6% 18

Sodium

1% 18

Calcium

1% 6

Magnesium

1% 5

Potassium

1% 58

Iron

1% 0

Zinc

2% 0

Phosphorus

5% 32

Vitamin A

3% 26

Vitamin C

2% 1

Thiamin (B1)

1% 0

Riboflavin (B2)

3% 0

Niacin (B3)

6% 1

Vitamin B6

6% 0

Folate equivalent (total)

1% 2

Folate (food)

- 2

Folic acid

- 0

Vitamin B12

5% 0

Vitamin D

0% 0

Vitamin E

1% 0

Vitamin K

1% 1
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