6 Ingredients
  • 6 Jack-Be-Little Pumpkins
  • 3 stick cinnamon
  • 1 whole nutmeg
  • 4 piece star annise
  • 20 whole cloves
  • 10 whole black peppercorns
Nutrition
389
19% daily value
6 servings
                                       
                                            high-​fiber, low-​fat, low-​sodium, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

3% 2

Saturated

4% 1

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

32% 97

Carbs (net)

- 89

Fiber

34% 8

Sugars

- 41

Sugars, added

- 0

Protein

30% 15

Cholesterol

- 0

Sodium

1% 16

Calcium

33% 328

Magnesium

43% 180

Potassium

107% 5017

Iron

67% 12

Zinc

43% 5

Phosphorus

93% 650

Vitamin A

696% 6263

Vitamin C

147% 132

Thiamin (B1)

61% 1

Riboflavin (B2)

125% 2

Niacin (B3)

55% 9

Vitamin B6

69% 1

Folate equivalent (total)

59% 236

Folate (food)

- 236

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

104% 16

Vitamin K

15% 18
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