11 Ingredients
  • 2 teaspoons olive oil
  • 1/2 cup finely chopped onion (1 small)
  • 1/2 cup finely chopped green bell pepper (1 small)
  • 1 tablespoon bottled minced garlic
  • 1 tablespoon prepared mustard
  • 2 teaspoons chili powder
  • 1 teaspoon ground cumin
  • 1 (16-ounce) can chili beans in mild sauce (such as Bush's), undrained
  • 1 (15.5-ounce) can sloppy joe sauce (such as Hunt's)
  • 1 (12-ounce) package frozen burger-style recipe crumbles
  • 10 (2-ounce) reduced-calorie wheat hamburger buns
Nutrition
264
13% daily value
8 servings
                                       
                                            low-​fat, vegan, vegetarian, dairy-​free
     

Fat

7% 4

Saturated

4% 1

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

15% 46

Carbs (net)

- 42

Fiber

19% 5

Sugars

- 6

Sugars, added

- 0

Protein

20% 10

Cholesterol

- 0

Sodium

23% 548

Calcium

16% 160

Magnesium

10% 41

Potassium

9% 302

Iron

20% 4

Zinc

7% 1

Phosphorus

20% 140

Vitamin A

1% 12

Vitamin C

17% 10

Thiamin (B1)

34% 1

Riboflavin (B2)

10% 0

Niacin (B3)

18% 4

Vitamin B6

8% 0

Folate equivalent (total)

35% 138

Folate (food)

- 35

Folic acid

- 61

Vitamin B12

2% 0

Vitamin D

- 0

Vitamin E

4% 1

Vitamin K

7% 6
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