Grilled Chicken and Pork with Orange-Cumin Glaze recipes

Grilled Chicken and Pork with Orange-Cumin Glaze recipes
8 Ingredients
  • 3 cups ketchup
  • 3 cups orange juice
  • 1 1/2 cups chopped fresh cilantro
  • 1/2 cup chili-garlic sauce
  • 1/4 cup soy sauce
  • 2 tablespoons ground cumin
  • 10 chicken thighs with bone and skin
  • 10 1- to 1 1/4-inch-thick center-cut pork chops (each 12 ounces)
Nutrition
785
39% daily value
10 servings
                                       
                                            low-​carb, dairy-​free
     

Fat

67% 43

Saturated

64% 13

Trans

- 0

Monounsaturated

- 18

Polyunsaturated

- 8

Carbs

10% 29

Carbs (net)

- 29

Fiber

3% 1

Sugars

- 22

Sugars, added

- 0

Protein

136% 68

Cholesterol

94% 283

Sodium

52% 1238

Calcium

8% 83

Magnesium

25% 106

Potassium

30% 1423

Iron

20% 4

Zinc

52% 6

Phosphorus

100% 702

Vitamin A

9% 77

Vitamin C

57% 52

Thiamin (B1)

97% 1

Riboflavin (B2)

58% 1

Niacin (B3)

136% 22

Vitamin B6

162% 2

Folate equivalent (total)

9% 37

Folate (food)

- 37

Folic acid

- 0

Vitamin B12

82% 2

Vitamin D

308% 46

Vitamin E

12% 2

Vitamin K

12% 14

Sugar alcohols

- 0

Water

- 366
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