11 Ingredients
  • 2 medium onions, chopped
  • One 2-inch piece fresh ginger, peeled and chopped
  • 6 garlic cloves, chopped
  • 1 tablespoon paprika
  • ½ teaspoon cayenne pepper
  • 4 chicken legs, separated into drumsticks and thighs
  • 5 tablespoons olive oil
  • Salt and black pepper
  • Two 2-inch cinnamon sticks
  • 8 whole cardamom pods
  • 10 ounces fresh spinach leaves, chopped
Nutrition
947
47% daily value
4 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free, gluten-​free
     

Fat

112% 72

Saturated

88% 18

Trans

- 0

Monounsaturated

- 35

Polyunsaturated

- 14

Carbs

5% 14

Carbs (net)

- 9

Fiber

18% 5

Sugars

- 3

Sugars, added

- 0

Protein

120% 60

Cholesterol

107% 320

Sodium

48% 1163

Calcium

15% 149

Magnesium

33% 137

Potassium

27% 1282

Iron

30% 5

Zinc

52% 6

Phosphorus

86% 602

Vitamin A

53% 476

Vitamin C

30% 27

Thiamin (B1)

29% 0

Riboflavin (B2)

51% 1

Niacin (B3)

107% 17

Vitamin B6

108% 1

Folate equivalent (total)

41% 164

Folate (food)

- 164

Folic acid

- 0

Vitamin B12

80% 2

Vitamin D

2% 0

Vitamin E

35% 5

Vitamin K

304% 365
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