11 Ingredients
  • 2 pounds white mushrooms, trimmed and quartered
  • 4 garlic cloves, thinly sliced
  • 5 tablespoons olive oil
  • coarse salt
  • ground pepper
  • 1 tablespoon paprika
  • 1 teaspoon dried oregano
  • 1/2 teaspoon red-pepper flakes
  • 2 flank steaks (1 1/2 pounds each)
  • 2 tablespoons balsamic vinegar
  • 10 ounces baby spinach
Nutrition
799
40% daily value
4 servings
                                       
                                            high-​fiber, low-​carb, dairy-​free, gluten-​free
     

Fat

71% 46

Saturated

71% 14

Trans

- 0

Monounsaturated

- 24

Polyunsaturated

- 4

Carbs

5% 15

Carbs (net)

- 10

Fiber

21% 5

Sugars

- 6

Sugars, added

- 0

Protein

164% 82

Cholesterol

77% 231

Sodium

11% 255

Calcium

19% 194

Magnesium

38% 160

Potassium

50% 2334

Iron

51% 9

Zinc

133% 15

Phosphorus

129% 902

Vitamin A

42% 380

Vitamin C

29% 26

Thiamin (B1)

37% 0

Riboflavin (B2)

106% 1

Niacin (B3)

201% 32

Vitamin B6

185% 2

Folate equivalent (total)

55% 219

Folate (food)

- 219

Folic acid

- 0

Vitamin B12

171% 4

Vitamin D

197% 29

Vitamin E

38% 6

Vitamin K

303% 363

Sugar alcohols

- 0

Water

- 519
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