14 Ingredients
  • 3 tablespoons canola oil
  • two 3-inch cinnamon sticks
  • 1 medium onion, finely chopped
  • 1 teaspoon fresh ginger, grated
  • 3 garlic cloves, finely chopped
  • 2 pounds ground lamb
  • 3 tablespoons plain yogurt
  • 3 tablespoons tomato puree
  • 1 teaspoon ground cumin
  • 2 teaspoons ground coriander
  • ¼ teaspoon cayenne pepper
  • ¼ teaspoon ground turmeric
  • 1 ¾ teaspoons salt
  • 10 ounces waxy potatoes, peeled, and cut into ¾-inch cubes
Nutrition
820
41% daily value
4 servings
                                       
                                            low-​carb, low-​sugar, gluten-​free
     

Fat

99% 64

Saturated

121% 24

Trans

- 0

Monounsaturated

- 29

Polyunsaturated

- 7

Carbs

6% 19

Carbs (net)

- 16

Fiber

14% 3

Sugars

- 3

Sugars, added

- 0

Protein

81% 40

Cholesterol

56% 167

Sodium

35% 844

Calcium

10% 97

Magnesium

18% 77

Potassium

20% 934

Iron

28% 5

Zinc

75% 8

Phosphorus

61% 430

Vitamin A

1% 7

Vitamin C

20% 18

Thiamin (B1)

28% 0

Riboflavin (B2)

41% 1

Niacin (B3)

91% 15

Vitamin B6

46% 1

Folate equivalent (total)

15% 60

Folate (food)

- 60

Folic acid

- 0

Vitamin B12

220% 5

Vitamin D

32% 5

Vitamin E

17% 3

Vitamin K

15% 18

Sugar alcohols

- 0

Water

- 237
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