9 Ingredients
  • 1 pound red new potatoes, quartered
  • 3 tablespoons olive oil
  • coarse salt
  • ground pepper
  • 1 pound skinless salmon fillet
  • 3 tablespoons white-wine vinegar
  • 2 teaspoons Dijon mustard
  • 1/4 cup snipped chives
  • 10 ounces baby arugula
Nutrition
437
22% daily value
4 servings
                                       
                                            low-​sugar, dairy-​free, gluten-​free
     

Fat

40% 26

Saturated

25% 5

Trans

- 0

Monounsaturated

- 12

Polyunsaturated

- 6

Carbs

8% 23

Carbs (net)

- 19

Fiber

16% 4

Sugars

- 2

Sugars, added

- 0

Protein

55% 28

Cholesterol

21% 62

Sodium

5% 121

Calcium

15% 147

Magnesium

22% 94

Potassium

25% 1177

Iron

14% 3

Zinc

10% 1

Phosphorus

54% 380

Vitamin A

10% 91

Vitamin C

43% 39

Thiamin (B1)

30% 0

Riboflavin (B2)

22% 0

Niacin (B3)

71% 11

Vitamin B6

86% 1

Folate equivalent (total)

30% 120

Folate (food)

- 120

Folic acid

- 0

Vitamin B12

153% 4

Vitamin D

0% 0

Vitamin E

39% 6

Vitamin K

78% 94

Sugar alcohols

- 0

Water

- 244
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