3 Ingredients
  • 1 tablespoon fresh salsa
  • 1 1/2 tablespoons prepared guacamole
  • 10 whole-grain pita chips (such as Stacy's)
Nutrition
1228
61% daily value
1 servings
                                       
                                            high-​fiber, low-​fat, vegan, vegetarian, dairy-​free
     

Fat

18% 12

Saturated

9% 2

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 5

Carbs

85% 254

Carbs (net)

- 220

Fiber

137% 34

Sugars

- 4

Sugars, added

- 0

Protein

91% 45

Cholesterol

- 0

Sodium

90% 2169

Calcium

7% 74

Magnesium

80% 320

Potassium

24% 833

Iron

79% 14

Zinc

47% 7

Phosphorus

119% 834

Vitamin A

0% 4

Vitamin C

1% 0

Thiamin (B1)

104% 2

Riboflavin (B2)

22% 0

Niacin (B3)

66% 13

Vitamin B6

63% 1

Folate equivalent (total)

40% 162

Folate (food)

- 162

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

15% 3

Vitamin K

9% 7
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