7 Ingredients
  • 1 bunch jumbo asparagus, ends trimmed (10 to 12 spears)
  • 2 tablespoons freshly grated Parmesan
  • 1 tablespoon extra-virgin olive oil
  • 1/4 teaspoon kosher salt
  • 1/2 cup mascarpone cheese, at room temperature
  • 1 teaspoon orange zest (from half an orange)
  • 10 to 12 thin slices honey ham or prosciutto cotto if available, patted dry
Nutrition
73
4% daily value
11 servings
                                       
                                            low-​carb, low-​sugar, gluten-​free
     

Fat

9% 6

Saturated

14% 3

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 0

Carbs

1% 2

Carbs (net)

- 2

Fiber

0% 0

Sugars

- 0

Sugars, added

- 0

Protein

8% 4

Cholesterol

5% 16

Sodium

8% 190

Calcium

4% 43

Magnesium

1% 4

Potassium

1% 46

Iron

1% 0

Zinc

2% 0

Phosphorus

12% 81

Vitamin A

5% 45

Vitamin C

1% 1

Thiamin (B1)

4% 0

Riboflavin (B2)

2% 0

Niacin (B3)

2% 0

Vitamin B6

2% 0

Folate equivalent (total)

1% 3

Folate (food)

- 3

Folic acid

- 0

Vitamin B12

2% 0

Vitamin D

0% 0

Vitamin E

1% 0

Vitamin K

3% 3
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