15 Ingredients
  • 2 pounds Italian hot and/or sweet sausages
  • 3 tablespoons extra-virgin olive oil
  • 1 1/2 teaspoons fennel seed
  • 1 red chile pepper, thinly sliced
  • 2 cubanelle peppers, thinly sliced
  • 1 red bell pepper, cored and thinly sliced
  • 2 large red or yellow onions, thinly sliced
  • 4 cloves garlic, thinly sliced
  • 2 tablespoons tomato paste
  • 1/2 cup dry white wine
  • 1 cup chicken stock
  • 1 (15-ounce) can tomato sauce or stewed tomatoes
  • A generous handful flat-leaf parsley, finely chopped
  • A loaf ciabatta bread*
  • Cook's Note: Wrap the bread in plastic or freeze if not using within 24 hours
Nutrition
1124
56% daily value
4 servings
                                       
                                            high-​fiber, dairy-​free
     

Fat

109% 71

Saturated

99% 20

Trans

- 0

Monounsaturated

- 31

Polyunsaturated

- 13

Carbs

24% 72

Carbs (net)

- 62

Fiber

36% 9

Sugars

- 20

Sugars, added

- 0

Protein

101% 50

Cholesterol

54% 161

Sodium

118% 2830

Calcium

21% 211

Magnesium

31% 122

Potassium

48% 1677

Iron

45% 8

Zinc

43% 6

Phosphorus

79% 552

Vitamin A

19% 170

Vitamin C

202% 121

Thiamin (B1)

70% 1

Riboflavin (B2)

46% 1

Niacin (B3)

104% 21

Vitamin B6

53% 1

Folate equivalent (total)

38% 153

Folate (food)

- 120

Folic acid

- 19

Vitamin B12

35% 2

Vitamin D

1% 3

Vitamin E

33% 7

Vitamin K

105% 84
Comments
 
×