Shaved Zucchini Salad with Parmesan Pine Nuts recipes

Shaved Zucchini Salad with Parmesan Pine Nuts recipes
9 Ingredients
  • 1/3 cup extra-virgin olive oil
  • 2 tablespoons fresh lemon juice
  • 1 teaspoon coarse kosher salt
  • 1/2 teaspoon freshly ground black pepper
  • 1/4 teaspoon dried crushed red pepper
  • 2 pounds medium zucchini, trimmed
  • 1/2 cup coarsely chopped fresh basil
  • 1/4 cup pine nuts, toasted
  • Small wedge of Parmesan cheese
Nutrition
171
9% daily value
6 servings
                                       
                                            vegetarian, gluten-​free
     

Fat

25% 16

Saturated

10% 2

Trans

- 0

Monounsaturated

- 10

Polyunsaturated

- 3

Carbs

2% 6

Carbs (net)

- 4

Fiber

7% 2

Sugars

- 4

Sugars, added

- 0

Protein

5% 3

Cholesterol

- 0

Sodium

14% 326

Calcium

3% 30

Magnesium

11% 43

Potassium

13% 443

Iron

6% 1

Zinc

6% 1

Phosphorus

13% 92

Vitamin A

2% 22

Vitamin C

49% 29

Thiamin (B1)

6% 0

Riboflavin (B2)

9% 0

Niacin (B3)

5% 1

Vitamin B6

13% 0

Folate equivalent (total)

10% 41

Folate (food)

- 41

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

12% 2

Vitamin K

32% 25
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