Coriander and Black Pepper-Crusted Rib Roast with Roasted Onions

Coriander and Black Pepper-Crusted Rib Roast with Roasted Onions
18 Ingredients
  • 1 rib-eye roast
  • 1 tsp. salt
  • 1 tbsp. Dijon mustard
  • 1 tbsp. honey
  • 1 tbsp. ground coriander
  • 1½ tsp. Freshly ground black pepper
  • 1 tsp. garlic powder
  • tsp. Cooking spray
  • 6 c. thinly sliced Rio or other sweet onion
  • 1 tsp. dried rosemary
  • 1 tsp. sugar
  • 6 clove garlic
  • ½ c. less-sodium beef broth
  • Parsley sprigs
  • Sage sprigs
  • rosemary
  • Small pears
  • Orange wedges
Nutrition
493
25% daily value
12 servings
                                       
                                            dairy-​free, gluten-​free
     

Fat

55% 36

Saturated

78% 16

Trans

- 2

Monounsaturated

- 17

Polyunsaturated

- 2

Carbs

3% 10

Carbs (net)

- 8

Fiber

6% 1

Sugars

- 6

Sugars, added

- 2

Protein

68% 34

Cholesterol

40% 120

Sodium

13% 323

Calcium

5% 52

Magnesium

11% 48

Potassium

12% 543

Iron

21% 4

Zinc

78% 9

Phosphorus

37% 259

Vitamin A

1% 12

Vitamin C

6% 6

Thiamin (B1)

20% 0

Riboflavin (B2)

36% 0

Niacin (B3)

53% 8

Vitamin B6

67% 1

Folate equivalent (total)

2% 9

Folate (food)

- 27

Folic acid

- 0

Vitamin B12

129% 3

Vitamin D

2% 0

Vitamin E

3% 0

Vitamin K

14% 16
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