Sardines in Spicy Tomato Sauce from 'The Adobo Road Cookbook'

Sardines in Spicy Tomato Sauce from 'The Adobo Road Cookbook'
15 Ingredients
  • 2 tablespoons, plus 3 tablespoons olive oil
  • 2 large shallots, minced (2 tablespoons)
  • 4 cloves garlic, minced (1 tablespoon)
  • 1/2 teaspoon dried red pepper flakes
  • 1/2 teaspoon smoked Spanish paprika, or regular paprika
  • 1 tablespoon tomato paste
  • 1 pound (500 g) cherry tomatoes, halved
  • 1/2 cup (125 ml) white wine
  • 1/4 cup (65 ml) water
  • 1 tablespoon fish sauce
  • 8–10 small fresh sardines, about 1 pound (500 g), cleaned and gutted
  • 2 teaspoons salt
  • 1 teaspoon freshly ground black pepper
  • 1 tablespoon fresh calamansi juice, or fresh lemon juice
  • Fresh calamansi limes, or fresh lemon wedges, for squeezing over the sardines
Nutrition
179
9% daily value
6 servings
                                       
                                            low-​sugar, dairy-​free, gluten-​free
     

Fat

13% 8

Saturated

8% 2

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 2

Carbs

2% 6

Carbs (net)

- 4

Fiber

6% 1

Sugars

- 3

Sugars, added

- 0

Protein

33% 16

Cholesterol

15% 45

Sodium

19% 465

Calcium

13% 129

Magnesium

11% 45

Potassium

12% 544

Iron

17% 3

Zinc

14% 2

Phosphorus

23% 162

Vitamin A

6% 50

Vitamin C

15% 13

Thiamin (B1)

7% 0

Riboflavin (B2)

17% 0

Niacin (B3)

70% 11

Vitamin B6

17% 0

Folate equivalent (total)

5% 21

Folate (food)

- 21

Folic acid

- 0

Vitamin B12

20% 0

Vitamin D

- 0

Vitamin E

11% 2

Vitamin K

8% 10
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