Poblano Chiles Stuffed with Corn and Monterey Jack Cheese recipes

Poblano Chiles Stuffed with Corn and Monterey Jack Cheese recipes
15 Ingredients
  • 1 cup all-purpose flour
  • 1 teaspoon baking powder
  • Pinch of coarse salt
  • 3/4 cup lager beer
  • 8 poblano chiles
  • 4 ounces Monterey Jack cheese, cut into eight 3-inch-long sticks
  • 1 tablespoon unsalted butter
  • 1/2 cup chopped onion
  • 1 tablespoon minced garlic (from 2 garlic cloves)
  • 2 cups corn kernels (from 2 to 3 ears)
  • freshly ground pepper
  • coarse salt
  • safflower oil
  • sour cream
  • lime wedges
Nutrition
442
22% daily value
4 servings
                                       
                                            vegetarian
     

Fat

26% 17

Saturated

38% 8

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 4

Carbs

18% 55

Carbs (net)

- 51

Fiber

19% 5

Sugars

- 8

Sugars, added

- 0

Protein

30% 15

Cholesterol

11% 33

Sodium

29% 694

Calcium

33% 333

Magnesium

15% 60

Potassium

17% 605

Iron

18% 3

Zinc

12% 2

Phosphorus

57% 397

Vitamin A

15% 132

Vitamin C

220% 132

Thiamin (B1)

26% 0

Riboflavin (B2)

24% 0

Niacin (B3)

24% 5

Vitamin B6

33% 1

Folate equivalent (total)

31% 124

Folate (food)

- 69

Folic acid

- 48

Vitamin B12

4% 0

Vitamin D

0% 0

Vitamin E

12% 2

Vitamin K

20% 16
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