11 Ingredients
  • 1 large onion, halved lengthwise, then thinly sliced lengthwise
  • 2 garlic cloves, minced
  • 1 Turkish or 1/2 California bay leaf
  • 1 tablespoon unsalted butter
  • 1 1/2 tablespoons olive oil, divided
  • 3 pounds chicken parts
  • 1 teaspoon chipotle chile powder
  • 1 cup water
  • 1 tablespoon fresh lime juice
  • 1/4 cup chopped cilantro
  • lime wedges
Nutrition
843
42% daily value
4 servings
                                       
                                            low-​carb, low-​sugar, gluten-​free
     

Fat

99% 65

Saturated

90% 18

Trans

- 0

Monounsaturated

- 28

Polyunsaturated

- 13

Carbs

2% 6

Carbs (net)

- 5

Fiber

4% 1

Sugars

- 2

Sugars, added

- 0

Protein

114% 57

Cholesterol

114% 341

Sodium

13% 300

Calcium

4% 43

Magnesium

16% 68

Potassium

17% 781

Iron

15% 3

Zinc

41% 5

Phosphorus

79% 552

Vitamin A

13% 116

Vitamin C

6% 5

Thiamin (B1)

23% 0

Riboflavin (B2)

40% 1

Niacin (B3)

99% 16

Vitamin B6

97% 1

Folate equivalent (total)

5% 19

Folate (food)

- 19

Folic acid

- 0

Vitamin B12

88% 2

Vitamin D

82% 12

Vitamin E

12% 2

Vitamin K

12% 14

Sugar alcohols

- 0

Water

- 327
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