9 Ingredients
  • 1 tablespoon extra-virgin olive oil
  • 1 medium onion, diced
  • 3 cloves garlic, chopped
  • 1/4 cup chopped fresh cilantro stems, plus 1/4 cup chopped cilantro leaves
  • 1/4 cup chopped fresh cilantro stems, plus 1/4 cup chopped cilantro leaves
  • 1 teaspoon ground coriander
  • 5 medium yellow summer squash (2 1/2 pounds), chopped
  • coarse salt
  • lime wedges
Nutrition
89
4% daily value
4 servings
                                       
                                            balanced, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

6% 4

Saturated

3% 1

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

4% 13

Carbs (net)

- 9

Fiber

15% 4

Sugars

- 7

Sugars, added

- 0

Protein

8% 4

Cholesterol

- 0

Sodium

31% 747

Calcium

6% 57

Magnesium

12% 51

Potassium

16% 773

Iron

7% 1

Zinc

8% 1

Phosphorus

17% 117

Vitamin A

4% 34

Vitamin C

55% 50

Thiamin (B1)

12% 0

Riboflavin (B2)

31% 0

Niacin (B3)

9% 1

Vitamin B6

50% 1

Folate equivalent (total)

21% 85

Folate (food)

- 85

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

6% 1

Vitamin K

14% 16
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