12 Ingredients
  • Reserved beef from Pot Roast with Red Wine Sauce Recipe
  • Vegetables from Pot Roast with Red Wine Sauce Recipe
  • 1 tsp. vegetable oil
  • 2 clove garlic
  • 1 tbsp. ground cumin
  • 1 tsp. ground cumin
  • 1 tsp. chili powder
  • 2 can no-salt-added black beans
  • ¼ tsp. salt
  • chopped fresh cilantro
  • sour cream
  • Lime wedges
Nutrition
443
22% daily value
6 servings
                                       
                                            gluten-​free
     

Fat

19% 12

Saturated

23% 5

Trans

- 1

Monounsaturated

- 6

Polyunsaturated

- 1

Carbs

9% 26

Carbs (net)

- 15

Fiber

42% 11

Sugars

- 0

Sugars, added

- 0

Protein

117% 58

Cholesterol

48% 143

Sodium

21% 495

Calcium

10% 100

Magnesium

25% 106

Potassium

29% 1355

Iron

48% 9

Zinc

120% 13

Phosphorus

95% 662

Vitamin A

3% 25

Vitamin C

6% 6

Thiamin (B1)

33% 0

Riboflavin (B2)

44% 1

Niacin (B3)

76% 12

Vitamin B6

108% 1

Folate equivalent (total)

25% 99

Folate (food)

- 99

Folic acid

- 0

Vitamin B12

214% 5

Vitamin D

60% 9

Vitamin E

12% 2

Vitamin K

16% 19

Sugar alcohols

- 0

Water

- 280
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