9 Ingredients
  • For the mackerel
  • 2 medium sized mackerels, cleaned and gutted.
  • 1 1/2 tablespoon ginger garlic paste.
  • 1 1/2 teaspoon red chilli powder (or to taste).
  • 1 teaspoon turmeric powder.
  • 1 tablespoon lime juice or 1/2 tablespoon vinegar.
  • Salt to taste.
  • 2 tablespoons oil for frying.
  • Lime wedges for garnishing.
Nutrition
966
48% daily value
2 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free, gluten-​free
     

Fat

108% 70

Saturated

71% 14

Trans

- 0

Monounsaturated

- 31

Polyunsaturated

- 18

Carbs

2% 5

Carbs (net)

- 4

Fiber

5% 1

Sugars

- 0

Sugars, added

- 0

Protein

151% 75

Cholesterol

93% 280

Sodium

42% 1013

Calcium

7% 72

Magnesium

74% 313

Potassium

29% 1366

Iron

44% 8

Zinc

25% 3

Phosphorus

127% 890

Vitamin A

26% 230

Vitamin C

8% 7

Thiamin (B1)

60% 1

Riboflavin (B2)

98% 1

Niacin (B3)

229% 37

Vitamin B6

133% 2

Folate equivalent (total)

2% 6

Folate (food)

- 6

Folic acid

- 0

Vitamin B12

1452% 35

Vitamin D

17147% 2572

Vitamin E

63% 9

Vitamin K

27% 33

Sugar alcohols

- 0

Water

- 269
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