Spicy Grilled Chicken with Creamy Pumpkin Mole Sauce recipes

Spicy Grilled Chicken with Creamy Pumpkin Mole Sauce recipes
14 Ingredients
  • 2 dried ancho chiles,* stemmed, seeded, torn into large pieces
  • 4 1/2 tablespoons vegetable oil
  • 1 3-inch-diameter slice white onion (1/2 inch thick), separated into rings
  • 2 garlic cloves, peeled
  • 1 5x3x1/2-inch-thick slice country white bread, crust trimmed
  • 3/4 cup drained canned diced tomatoes
  • 3 1/2 cups low-salt chicken broth
  • 4 canned chipotle chiles*
  • 1 cup canned pure pumpkin
  • 1/3 cup whipping cream
  • 2 teaspoons dark brown sugar
  • 8 skinless boneless chicken breast halves
  • cilantro sprigs
  • lime wedges
Nutrition
387
19% daily value
8 servings
                                       
                                           
     

Fat

25% 16

Saturated

18% 4

Trans

- 0

Monounsaturated

- 8

Polyunsaturated

- 3

Carbs

11% 34

Carbs (net)

- 29

Fiber

19% 5

Sugars

- 7

Sugars, added

- 1

Protein

57% 28

Cholesterol

25% 75

Sodium

32% 776

Calcium

10% 103

Magnesium

16% 68

Potassium

16% 763

Iron

19% 3

Zinc

14% 2

Phosphorus

47% 326

Vitamin A

60% 538

Vitamin C

33% 30

Thiamin (B1)

37% 0

Riboflavin (B2)

36% 0

Niacin (B3)

83% 13

Vitamin B6

80% 1

Folate equivalent (total)

17% 69

Folate (food)

- 52

Folic acid

- 10

Vitamin B12

13% 0

Vitamin D

0% 0

Vitamin E

21% 3

Vitamin K

10% 12
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