Grilled Scallops with Mexican Corn Salad

Grilled Scallops with Mexican Corn Salad
12 Ingredients
  • 1 clove garlic
  • 1 tbsp. minced red onion
  • 2 tbsp. fresh lime juice
  • 8 small ears of corn
  • vegetable oil
  • ⅓ c. mayonnaise
  • 1 tsp. pure ancho chile powder
  • 4 oz. Cotija or ricotta salata cheese
  • Salt and freshly ground pepper
  • Hot sauce
  • 12 large sea scallops
  • Lime wedges
Nutrition
568
28% daily value
4 servings
                                       
                                            gluten-​free
     

Fat

49% 32

Saturated

42% 8

Trans

- 0

Monounsaturated

- 10

Polyunsaturated

- 11

Carbs

17% 51

Carbs (net)

- 45

Fiber

24% 6

Sugars

- 8

Sugars, added

- 0

Protein

56% 28

Cholesterol

22% 65

Sodium

36% 872

Calcium

22% 217

Magnesium

23% 98

Potassium

18% 864

Iron

11% 2

Zinc

31% 3

Phosphorus

101% 705

Vitamin A

12% 109

Vitamin C

19% 17

Thiamin (B1)

18% 0

Riboflavin (B2)

24% 0

Niacin (B3)

26% 4

Vitamin B6

36% 0

Folate equivalent (total)

26% 103

Folate (food)

- 103

Folic acid

- 0

Vitamin B12

81% 2

Vitamin D

53% 8

Vitamin E

12% 2

Vitamin K

3% 4

Sugar alcohols

- 0

Water

- 256
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