Mini Crab Cakes with Pineapple-Cucumber Salsa

Mini Crab Cakes with Pineapple-Cucumber Salsa
11 Ingredients
  • Pineapple-Cucumber Salsa
  • 1 1/2 pounds fresh crabmeat, drained
  • 1/4 cup mayonnaise
  • 1 large egg
  • 1 tablespoon Dijon mustard
  • 1 teaspoon lemon zest
  • 1/4 cup panko (Japanese breadcrumbs)
  • 3 tablespoons minced green onions
  • 3 tablespoons diced red bell pepper
  • 4 tablespoons butter
  • Lime wedges
Nutrition
190
10% daily value
8 servings
                                       
                                           
     

Fat

20% 13

Saturated

24% 5

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 4

Carbs

1% 2

Carbs (net)

- 2

Fiber

1% 0

Sugars

- 0

Sugars, added

- 0

Protein

33% 16

Cholesterol

41% 124

Sodium

23% 554

Calcium

9% 90

Magnesium

8% 33

Potassium

5% 248

Iron

4% 1

Zinc

31% 3

Phosphorus

31% 217

Vitamin A

7% 66

Vitamin C

9% 8

Thiamin (B1)

2% 0

Riboflavin (B2)

9% 0

Niacin (B3)

15% 2

Vitamin B6

12% 0

Folate equivalent (total)

12% 50

Folate (food)

- 50

Folic acid

- 0

Vitamin B12

121% 3

Vitamin D

63% 9

Vitamin E

12% 2

Vitamin K

5% 6

Sugar alcohols

- 0

Water

- 82
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