12 Ingredients
  • 2 tablespoons chopped fresh flat-leaf parsley
  • 1 tablespoon peeled and grated fresh horseradish root
  • Zest of 1 lemon
  • 2 cups all-purpose flour
  • 1 tablespoon paprika
  • 1 teaspoon coarse salt, plus more for serving
  • 1 teaspoon freshly ground pepper, plus more for serving
  • Pinch cayenne
  • peanut oil
  • 1 1/2 pounds cleaned squid, tubes cut into 1/4-inch rings
  • aioli
  • lemon wedges
Nutrition
370
19% daily value
8 servings
                                       
                                            low-​sugar, dairy-​free
     

Fat

32% 21

Saturated

18% 4

Trans

- 0

Monounsaturated

- 9

Polyunsaturated

- 7

Carbs

9% 28

Carbs (net)

- 27

Fiber

6% 2

Sugars

- 1

Sugars, added

- 0

Protein

34% 17

Cholesterol

66% 198

Sodium

12% 282

Calcium

4% 40

Magnesium

9% 39

Potassium

6% 289

Iron

13% 2

Zinc

15% 2

Phosphorus

33% 228

Vitamin A

4% 35

Vitamin C

11% 10

Thiamin (B1)

22% 0

Riboflavin (B2)

40% 1

Niacin (B3)

24% 4

Vitamin B6

7% 0

Folate equivalent (total)

25% 99

Folate (food)

- 17

Folic acid

- 48

Vitamin B12

46% 1

Vitamin D

- 0

Vitamin E

29% 4

Vitamin K

14% 17

Sugar alcohols

- 0

Water

- 80
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